What can we do to recover from EHS and to increase vitality?
There’s a number of steps to consider, some of which should be repeated a few times to make sure that health is not just restored but also maintained.
First of all, check the “first things” page to eliminate any preventable causes.
Wait for a week and then go on with the following list.
- Take Inventory (in Homeopathy known as “case taking”)
- Check and Measure the house and office
- Implement the changes suggested by the measurements
- Check for Spin Inversion
- Get treatment for Spin Inversion
- Take the Neuro transmitter test
- Discuss the test with an ortho molecular therapist
- Start using the suggested supplements
- Repeat steps 2 to 6 every half year for 2 years, then once a year
- Start a heavy metal detox and / or general detox program
- Go to a dentist to have a general check and check on Amalgam fillings and have them removed.
- Check for Candida
- Repeat once a year
- Join a group that gives you happiness and enthusiasm
- Do some form of service to others or the community
- Make a plan for physical activities
- Start the physical activities
- Ask someone close to help you stick to your plans
- Evaluate and adjust the physical activities plan 2 to 4 times a year
- Check if you walk and work grounded
- Ground yourself as much as possible
- Ground as much of the equipment as you can
- Check if your clothes are conducive to (static) electricity
- Exchange all non-conducive or synthetic cloths
- Check your grounding twice a year
- Revise your food habits
- Start or restart Juicing
- Make a plan to gradually improve on your food habits
- Check your progress every three months and adjust where needed
- Check with a therapist or homeopath for (past life) trauma or emotional issues
- Do the treatment
- Repeat twice the first year, then once a year or as indicated