One thing you should start doing today if you haven’t yet:
Buy organic veggies, Google “smoothies” or Juicing” create your own magic mix and drink it within 5 minutes.
- 3 big carrots
- 3 apples
- half a big cucumber or one small one
- half a small beetroot
- half a good size lemon, peeled
Put it all in the juicer, drink it first thing in the morning, keep it going for 3 weeks, be surprised. Delay or cancel your “normal breakfast” as long as possible. This juice has all the ingredients and minerals your body needs to get started. It will break your coffee addiction fairly fast and guaranteed effortless.
Initial investment: Under $ 100,-
Lots of recipes here.
Check Dr. Gerson therapy for lots of motivational stories and background info.